THE U
This comprehensive instructor training program is tailored for aspiring Pilates Reformer educators.
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Mod 1: Movement principles, human anatomy, basic mat
This is a foundational training module for those aspiring to become Pilates instructors. This module includes concepts of movement principles, human anatomy and basic mat.
This is a foundational training module for those aspiring to become Pilates instructors. This module includes concepts of movement principles, human anatomy and basic mat.
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Mod 2: Reformer mechanics and setup; level one reformer + Jumpboard
Module 2 focuses on the history and mechanics of the Reformer, ensuring safe and effective use. Master foundational movements, progressions, and modifications to cater to diverse client needs. With a balanced blend of theory and hands-on practice, participants will gain the confidence and expertise to lead reformer classes.
Module 2 focuses on the history and mechanics of the Reformer, ensuring safe and effective use. Master foundational movements, progressions, and modifications to cater to diverse client needs. With a balanced blend of theory and hands-on practice, participants will gain the confidence and expertise to lead reformer classes.
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Mod 3: Intermediate Reformer with classical and contemporary integration
Centered on intermediate and advanced exercises, Module 3 dives deeper into intermediate/advanced classical exercises while seamlessly integrating contemporary movements. Participants will learn to blend styles to and from classical and modern programming to embrace the future of PL and lead classes with creativity and expertise.
Centered on intermediate and advanced exercises, Module 3 dives deeper into intermediate/advanced classical exercises while seamlessly integrating contemporary movements. Participants will learn to blend styles to and from classical and modern programming to embrace the future of PL and lead classes with creativity and expertise.
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GET IN THE U
three modules for teaching success
With a balanced blend of theory and hands-on practice, participants will gain the confidence and expertise to lead reformer classes.
