PILATES LABORATORY
Modern Pilates — Stronger. Smarter. Made for You.
Rooted in the classical method but never confined by it, we modernize your movement with intention and precision — so you can evolve with strength. This is Pilates that adapts, pushes + stays with you, in body + mind.
MOVEMENT WITH AESTHETIC + FUNCTION
A BALA STUDIO.
THE FORMULA
-
A full-body reformer flow that tones and aligns your body through intentional movement — leaves you grounded, centered, and strong.
-
A smart, strength-driven reformer class designed to take you to muscle fatigue using resistance, props, and precise programming.
-
Jumpboard intervals meet sculpt-driven sequences in this athletic reformer class designed to elevate your heart rate while building endurance and tone.
-
This full-body class uses the Tower to challenge deep core control, postural strength, and precision through spring-loaded resistance—offering a dynamic contrast to the Reformer.
YOUR REFORMER DOESN’T FIT IN YOUR BAG, BUT THIS DOES…
SMARTER MOVEMENT STARTS HERE.
Join today with our new client exclusive intro offer!
Includes 4 Classes + Grip Socks (required)
