The Pilates Laboratory

REDEFINING PILATES WITH MODERN MOVEMENT

TPL redefines Pilates through creative, intelligent workouts designed to challenge your body and elevate your practice.

LAB FLOW

A dynamic blend of fluid movement and precise Pilates technique, designed to enhance flexibility, alignment, and mindfulness for a balanced body and mind.

LAB SCULPT

A focused, full-body class designed to build strength and tone muscles through creative Pilates sequences that challenge and sculpt your body.

LAB SWEAT

A cardio-balanced, full-body Pilates workout that combines resistance, rhythm, and endurance to elevate your heart rate and boost your fitness level.

NEW TO LIFE

Dive into your fitness journey with our exclusive intro offer designed for new clients.

Intro offer includes 5 Class Passes for $125!

MOVEMENT WITH AESTHETIC + FUNCTION

THE STUDIO EDIT

pl / bala

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STAY CONNECTED

“CLASS WAS BOMB… 8AM CLASS IS SUCH A VIBE. I WALKED OUT FEELING LIKE HER!”

-Morgan

“CLASS WAS GREAT! IT WAS CHALLENGING AND PUSHED ME OUT OF MY COMFORT ZONE — IT WAS EXACTLY WHAT I WAS MISSING IN MY WORKOUT ROUTINE.”

-Laura

“THE STUDIO IS A VIBE AND CLASS LEFT ME FEELING ENERGIZED!”

-Paige