Pilates Lab University

THE U is where the next generation of Pilates instructors are built. Born inside the ecosystem of Pilates Laboratory, this training goes far beyond check-the-box certifications—offering an immersive education in intelligent movement, modern creativity, and real-world teaching application. Each module layers anatomy, movement principles, reformer and mat foundations, and advanced integration to develop instructors who think critically, program creatively, and lead with confidence.

THE U

Three women exercising on reformer Pilates machines, pulling resistance straps, in a bright studio.

Pilates Lab University is more than just an instructor training program — it’s a launchpad for your career as an intelligent, creative, and confident Pilates professional.

Graduates of THE U leave with more than knowledge; they gain real-world experience through hands-on practice teaching, internships, and supervised teaching hours.

With personalized mentorship, innovative training tools, and access to an inspiring community of instructors, THE U equips you to thrive in a competitive industry and stand out as a leader in intelligent Pilates instruction.

We are curating our next class of instructors. Apply to be considered!

We don’t train instructors. We develop movement architects. Entry into THE U is by application only—reserved for those ready to embody Pilates Laboratory’s philosophy and uphold the standard of intelligent movement.