MOVEMENT EVOLVES WITH YOU
Our practice blends classical Pilates foundations with modern strength and smart, intentional sequencing. Classes shift in focus and intensity so the work continues to meet you where you are—and challenge you as you grow. Each session balances precision with progression, keeping the movement thoughtful, effective, and deeply connected to how your body moves and feels.
CORE + CARDIO
Low impact, high energy. Jumpboard meets sculpt for a feel-good, focused sweat.
TOWER + CONTROL
A resistance-based class using the Tower to challenge form, control & deep stability.
DEFINE + SCULPT
Sculpted strength starts here. Controlled intensity, smart resistance, and a deep burn.
Elements of Intelligent Movement
ALIGN + TONE
Align and tone through intentional movement and deep muscular engagement.
Chandler Rossi
Founder, Pilates Laboratory
I built Pilates Laboratory with one standard: excellence in movement. Rooted in classical Pilates and shaped by my background in competitive soccer, my work is grounded in discipline, anatomy, and performance.
I’m comprehensively certified through Balanced Body and hold a NASM personal training certification. But more than credentials, I care about how the body truly functions — and how it can function better.
Nothing here is random. Every class is intentionally constructed — precise, functional, intelligently sequenced. No two sessions are the same, but all are anchored in control, clarity, and progression. The result is strength that lasts.
Strength with awareness.
Control with integrity.
Challenge without compromise.
This is intelligent movement — practiced with intention and built to evolve with you.
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