Intelligent Movement

From single classes to private studio sessions, every format at Pilates Laboratory is built to move you forward — measurably, safely, and on your terms.

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The Formula

Precision

Move with intention before intensity.

Rooted in classical Pilates and refined through intentional programming, our Reformer, Tower, and virtual classes prioritize quality over quantity—because better movement creates better results.

Progression

Small improvements, compounded over time.

Whether you're new to Pilates or years into your practice, our class programming and private sessions are designed to continually challenge your strength, coordination, and control.

Consistency

The strongest bodies aren't built in one class—they're built by showing up.

From flexible class packs to membership options and digital access, we've created simple ways to make intelligent movement part of your weekly routine.

Evolution

Movement is never finished. Neither are you.

As your movement evolves, so do the opportunities to deepen it through advanced programming, instructor education, workshops, and a growing PL community.

Inside The Lab

Movement isn't one-size-fits-all.
Explore the ways you can train with PL—from in-studio reformer sessions to virtual classes and personalized instruction.

  • New to the Lab? We'll get you scheduled into the right first class or a private intro session so your instructor can assess your movement before building a plan.

  • Reformer, Tower, Reformer + Tower, or Mat — train in the format that fits your goals, then mix and match as you go.

  • Join group classes at our Towson studio, or work one-on-one or in a small group (Solo, Duet, Trio, Quartet) with focused, hands-on coaching.

  • Move into a class pack or a LAB IQ membership as you commit, with tiers that scale from a few classes a month to full access.

  • "PL is the best Pilates studio in the area, hands down. Chandler is a thoughtful, highly educated and dedicated owner/instructor who never teaches the same class twice. The studio is gorgeous which only adds to the inclusive and fun vibe of every class. Highly recommend!"

    — Erin H. (LAB IQ Member Since 2023)

  • "PL is the best part of my week! I have been coming to PL for almost two years now as a newly postpartum mom and new to the area — this studio was a godsend! Not only are the classes and the instruction amazing, the studio is beautiful and thoughtful and the community has been so welcoming! You will not be disappointed here :)"

    — Ashley P. (LAB IQ Member since 2023)

  • "This studio and the classes are absolutely amazing. From prenatal to postnatal Chandler has been there along the way. I recommend this place to everyone as it is beautifully ran, clean and a comfortable yet challenging workout! Love it!"

    — Kristin U. (Valued Client since 2020)

  • "There is truly no place like PL! Not only is the studio one of the most aesthetically cute workout spaces I've ever been in but Chandler is the best instructor I have ever had. From someone who's never written an online review before, just trust me when I say PL is the best Pilates studio there is! :)"

    — Madison S. (LAB IQ Member Since 2023)

  • "The studio is beautiful and Chandler is amazing! Every class challenges my body in new and exciting ways. Chandler is extremely knowledgeable and welcoming to everyone. Regardless of your past experience, you are going to get a great well-rounded workout to truly optimize the way your body functions. Love PL!"

    — Kalyn F. (Client Since 2026)