PILATES LABORATORY
Modern Pilates — Stronger. Smarter. Made for You.
Rooted in the classical method but never confined by it, we modernize your movement with intention + creativity so you can evolve with strength. This is Pilates that adapts, pushes + stays with you — in body + mind.
You’ll never take the same class twice — and that’s the point. Our programming adapts to challenge you in new ways, keeping your body evolving + your mind engaged.
THE FORMULA
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ALIGN + TONE
A full-body reformer flow that tones and aligns your body through intentional movement — leaves you grounded, centered, and strong.
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CARDIO + SCULPT
Jumpboard intervals meet sculpt-driven sequences in this athletic reformer class designed to elevate your heart rate while building endurance and tone.
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PRECISION + CONTROL
Using the Tower & Reformer, this class is designed to move you with intention — focusing on functional, fluid movement that challenges postural strength, core stability and muscular precision.
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DEFINE + BURN
This reformer class is all about controlled intensity — working to muscle fatigue with resistance, precision, and form. Props and progressive programming challenge your strength and shape, rep by rep, for a deep and intelligent burn.
SMARTER MOVEMENT STARTS HERE.
Join today with our new client exclusive intro offer!
Includes 4 Classes + Grip Socks (required)
YOUR REFORMER DOESN’T FIT IN YOUR BAG, BUT THIS DOES…
“Class was BOMB… 8am class is such a VIBE. I walked out feeling like HER!”
- Morgan
“Class was great! It was challenging and pushed me out of my comfort zone — exactly what I was missing in my workout routine!”
-Laura
“The studio is a vibe and class left me feeling energized!”
-Paige
